Challah #47- Is walking good enough? Is it cardio? Is walking better than running for fat loss? Artwork

The Jewish Health Podcast

Yoel here. The Jewish Fitness Coach, this podcast will talk about various health and fitness topics. Challah up, here we go!

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The Jewish Health Podcast

Challah #47- Is walking good enough? Is it cardio? Is walking better than running for fat loss?

September 08, 2022 • Yoel Levy • Season 1 • Episode 47

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