Challah 35 - How to get beach confident for Tel Aviv August 2022

If you are looking for some self confidence this summer, this episode is for you. Before I give you the tips, there are a few things to understand. Health and fitness is different to everyone, for someone, it's been super lean and having big muscles. For some, it's just being active and wanting to have a healthier lifestyle. Both are perfect! I am going to tell you how to become confident within your own body for Tel Aviv August 2022