The Jewish Health Podcast

Challah #41 - Would what I would if I wanted to lose weight for the Jewish New Year (Part 1)

July 28, 2022 Season 1 Episode 41
The Jewish Health Podcast
Challah #41 - Would what I would if I wanted to lose weight for the Jewish New Year (Part 1)
Show Notes

The Jewish New Year is coming up. If you want to feel more confident or lose a bit of weight or fat leading up to the Jewish New Year so you can enjoy yourself over this period. These series is perfect for you! Part 1 talks about why you should start now. Quick fixes never work so how to make a routine today. What you can do to start your fitness journey 

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